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Can You Take Too Much CBD?

CBD oil has become very popular over the last couple of years leading many to ask: can you take too much CBD?

Many people are using it for its medicinal benefits, and many claim it helps them sleep better at night.

However, some believe that taking too much CBD can cause problems. They say that CBD can interact with other medications or supplements and that in high doses, it can cause side effects such as anxiety, insomnia, and diarrhoea.

So how do you know if you're taking too much CBD? The answer is simple: you don't!

But here are a few things to look out for if you think you might be taking more than you need.

We look at this in closer detail in this article and help you understand when you might be taking a little too much CBD.

What Is Considered Too Much CBD?

The amount of CBD you should take depends on your body weight, age, height, gender, and medical history. If you have any health conditions, you will want to talk to your doctor before using CBD oil.

Some common conditions and their medications may affect your CBD intake.

These include, but are not limited to, cancer, heart disease, epilepsy, arthritis, diabetes, multiple sclerosis, Crohn's disease, Parkinson's disease, Alzheimer's disease, psychosis, schizophrenia, depression, bipolar disorder, fibromyalgia, and chronic fatigue syndrome.

CBD oil isn't toxic, but taking too much could cause problems. A high dosage of CBD (over 20,0000mg) can make you feel sick and falls on the level of a 'toxic' dose.

Someone who takes more than the recommended dose of CBD could risk potential side effects. However, if you're taking CBD oil as prescribed by your doctor or as instructed by the manufacturer, you should not worry about taking too much.

The suggested starting dose when using CBD is around 5-20 mg per day, with the UK Food Standards Agency recommending no more than 70mg per day for a healthy adult.

While dosages of 1500 mg per day have been studied, most tinctures hold between 100 and 1500 mg in one whole bottle.

That means if you ever "overdosed", you would need to ingest around 13 to 200 entire bottles of CBD at one time, depending on the concentration. You are very unlikely to do this by accident!

Therefore, when CBD is taken at the recommended dose or even a little above, the average user doesn't need to worry about taking a toxic dose!

Does 'Toxic' Mean Lethal?

When used in a dosage of 20,000mg, CBD oil is not known to be lethal, although some unwanted effects are likely.

However, the negative side effects experienced usually include extreme drowsiness, upset stomach, nausea, diarrhoea, lethargy, drowsiness, and other unpleasant disorientating side effects.

These results suggest that CBD could be harmful to humans if consumed in extremely high dosages but not lethal.

There are no known fatal overdoses related to cannabis in general, with CBD considered non-toxic by the World Health Organization.

CBD may also cause hormonal changes, but these findings remain uncertain. There is limited research on how CBD can affect embryonic development.

Therefore, it is highly recommended that women trying to become pregnant, are currently pregnant, or are breastfeeding do not consume CBD.

CBD does not affect specific physiological and biochemical parameters or animal behaviour. CBD does not affect these parameters when given acutely.

However, if you take more than 150 mg or more than 30mg a day for 90 days, this might differ.

There is evidence that CBD might be associated with drug interactions the same way grapefruit can, and it is also one of the only substances deemed by the WHO to have no side effects or risk of dependency.

However, if you are taking any medications, we highly recommend checking with your doctor before starting any new dietary supplement, including CBD.

Despite this, research is continuing around the safety of CBD, which means that although not lethal, some care and common sense must be applied.

However, it does provide a sense of reassurance that CBD can be experimented with to a certain extent, within the recommended daily amounts, to discover a dose suited for your needs.

Final Thoughts

We hope this article has answered all your questions surrounding CBD dosage and how much is considered too high of a dose.

Although the 'toxic' dose of 20,000 mg is not lethal, it is not recommended that you experiment with this dosage, and you should stick with what works for you.

Remember to check that the product has been independently tested and always take CBD responsibly!