UNDERSTANDING THE PHYSIOLOGY OF YOUR SKIN AS YOU AGE
What happens to my skin as I get older ?
We all age in different ways depending on a number of factors including genetics, lifestyle, exposure to UV light, pollution and other internal factors such as stress and hormones. For many the first signs of ageing occur in our mid to late 20s or early 30s, with fine lines appearing, pigmentation, a change in skin texture and loss of skin radiance resulting in dullness. It’s not all bad news, by taking good care of your skin at any age huge improvements can be seen!
Skin in your 20s
In your twenties skin may still be going through lots of changes. With slightly higher oil production you may still experience breakouts although your overall complexion will be smooth and naturally radiant. Skin tends to settle down throughout your late twenties and establishing a gentle but effective routine here will help skin look fantastic in later life. Avoid treating the skin too harshly at this age, look out for ingredients that can cause irritation and avoid harsh exfoliants and acid pads which strip the natural skin barrier. Learn more about ingredients to avoid here.
Skin in your 30s
Skin in your thirties is when free radicals are on the loose, expression lines start to make themselves visible and sun worshippers may start to see some light sun-spots so make sure you use a minimum of SPF 30 on your face. Some women suffer adult acne at this age, just when they think things are improving. You might notice skin is not as radiant, as cell turnover decreases and collagen production slows down, causing less plumpness and the beginning of fine lines and early wrinkles. Studies show we are at our most beautiful throughout our thirties so make the most of it.
Skin in your 40s
Skin has all the potential to look lovely in your forties. You may still have the to-do list from your thirties but perhaps a bit more time to spend on yourself. At this stage you’re looking to keep a youthful glow about your skin, staying hydrated and increasing collagen production. You may have deeper expression lines, a lack of radiance and drier or more dehydrated skin as your natural sebum production decreases. All easily solvable with the right skincare to boost radiance, hydration and glow.
Skin in your 50s
Skin in your fifties can look fabulous but may start to change again so it’s really important to take extra care. Skin may continue to get drier and, if you’re going through the menopause, hot flushes can affect your skin too. Those with oilier skin will hugely benefit here and will show fewer signs of ageing. Enjoy the confidence you should feel in your fifties and embrace your beautiful skin!
Older & Wiser
In your sixties and beyond, collagen and elastin can decline further and the structure of the skin can become looser around the face and neck. Serums and treatments will boost your routine perfectly and overnight oils will become your saviour! As before, embrace your natural beauty and keep looking after your skin to maintain radiance.