Why does temperature affect sleep
Make your bed cooler at night. Your health will thank you for it.
The fact is, modern conveniences are killing sleep for most people. It doesn't have to be that way for you.
Well-insulated homes, cozy down comforters, electric blankets, and efficient HVAC are great for keeping you warm at night-and terrible for helping you get a good night's sleep. People sleep better when the temperature is lowered at night. And by sleeping better, people are healthier and happier.
Just as sunset tells the brain to release melatonin, the associative drop in nighttime temperature helps our bodies release heat. Scientists can prove that humans fall asleep faster and sleep better in cooler environments.
Sleeping better can dramatically improve your quality of life.
Temperature control is vitally important to your sleep.
When our bodies cannot efficiently dissipate heat, we struggle to sleep. Any mechanical engineer will tell you that efficient heat exchange occurs when there is a significant temperature difference between two elements. The cooler bed greatly helps the warm body to release its heat.
The faster your body can release heat, the faster you can sleep.
The faster he falls asleep, the faster the sleep cycle starts.
The sooner the sleep cycle kicks in, the sooner your body can begin the natural process of repairing cellular structures, making sense of the brain's memory of events and preparing the body for power the next day.
A terribly inefficient and expensive way to keep the bed cooler is to keep the room cool. If you sleep with someone else, this option is even less desirable.
The superior solution is to simply lower the bed temperature only.
Chili's sleeping solutions put this control right where you need it. Find the ideal temperature setting that is comfortable and effective in one or two zones of the bed. It is possible to improve muscle health and recovery with this type of advanced control.
Put a high-tech water-cooled chiliPAD or OOLER in your bed for the best sleep of your life.
Quality sleep with temperature technology
We believe in science, and the science is clear. We sleep more soundly + with greater recovery at a cooler body temperature. Our core body temperature should naturally drop every night, but for many people and many reasons, it doesn't. With Chili, customize your sleep microclimate.
Active + dynamic thermal change
Experience unparalleled performance. Chili products exhibit physical temperature changes of 5.6-8.3 °C from room temperature. We combine your body's heat load to greatly improve the quality and comfort of your sleep.
Health starts with sleep
Wellness is not just about having the perfect diet or the best trainers. It's about recovery and adding to your overall health with enough quality sleep. Cooling down in the middle of the night not only keeps you asleep, it can even double your deep sleep.
Fall asleep faster
It's simple. Chili's nature-based sleep solutions are an easy way to change your sleep - no pills, no willpower required. Because? Cooling down is the ultimate trick to sleep well. Whether it's 6 or 8 hours, science finds a magical experience to give you the quality sleep your body needs.
Our tribe spoke
We believe in phenomenal sleep. From athletes and wellness experts to busy moms and business founders, we want to help all drug dealers realize their dreams. Hear what our advocates have to say about transformative sleep.