Is Natural Cycles right for me?

100% hormone free

No unwanted side effects

FDA authorized and CE marked

Take control of your fertility

STARTS TODAY

Comparison of the effectiveness of different contraceptive methods

It is important to know the effectiveness of the contraceptive method you use. When it comes to effectiveness, we can talk about perfect usage and typical usage. Perfect usage refers to when a method is used perfectly (that is, without user error), while typical usage takes into account method occurrences and user error.

Welcome to Natural Cycles °

Digital fertility awareness-based method that predicts daily fertility for pregnancy planning or for use as birth control. 93% effective with typical use, 98% effective with perfect use.

Eligible for FSA and HSA

AVAILABLE IN

Riteaid logo

FSA store logo

Download from the App Store badge

A certified medical device

Natural Cycles is the first contraceptive app to be FDA approved in the US and CE marked in Europe (device classes II / IIb).

What are Natural Cycles?

Natural Cycles is a fertility awareness-based method consisting of an app and a thermometer. The app is powered by an algorithm that adapts to each woman's cycle, using temperature data to determine fertile days. Unlike calendar-based trackers, it provides a personalized fertility status for each user based on their fertility goals.

Accessing a daily fertility status while using NC° birth control means that a woman can prevent pregnancy by abstaining from sex or using protection on her fertile days. By using NC° Planning, pregnancy helps women to conceive when they want to start a family.

The temperature graph in the natural cycles app showing ovulation, red and green daysThe temperature graph in the natural cycles app showing ovulation, red and green days.

How it works?

The algorithm uses basal body temperature, menstruation data, and optional LH test results to determine the fertile window. It confirms ovulation by analyzing temperature changes caused by hormones.

The user measures his temperature almost every morning upon waking up and reads it in the app. The algorithm then learns your cycle pattern and is able to assign a daily fertility status. This is given as a red (fertile) day or a green (non-fertile) day.

Unlike other methods based on fertility awareness, Natural Cycles adapts to each woman's cycle, predicting and confirming her specific ovulation. This means that Natural Cycles can be used by women with irregular cycles or conditions such as PCOS, helping them to gather data to present when discussing potential health problems.

Patient sitting talking to a medical professional in a doctor's office Patient sitting talking to a medical professional in a doctor's office

How effective is NC° birth control?

NC ° Birth control is 93% effective with typical use and 98% with perfect use. Our FDA authorization is based on a study of over 15,000 women, while our certification in Europe is based on 22,000 women.

Typical use effectiveness includes users who have unprotected sex on fertile days, while perfect use counts only users who abstain or use protection on fertile days.

93% of typical use effectiveness is based on 100 women using the method over 12 months, meaning that on average 7 out of 100 women become pregnant using NC° Birth Control in one year.